
Food is another one of my passions. Especially preparing, cooking and fiddling with recipes.My husband Frank loves Hummus so I would buy him some as a treat. In these poor economic times,and at $5.00+ for a container that is only enough for 1 consumption.
I decided to figure out how to make it myself. With an initial investment of $7.00 for a 16oz jar of Tahini (sesame seed paste), look in the gourmet section. This will last a long time since all you will use at a time is 2 tablespoons.
So here we go
You will need:
1 (14oz) can of chickpeas or garbanzo beans
2 tabelspoons of tahini
juice from 1 lemon
2 cloves of garlic
3/4 teaspoon sea salt
half of a whole roasted red pepper(I make mine when I grill) can be bought in a jar
if using the jarred peppers, use 2 slices
I throw all ingredients into my

Try substituting your favorite pesto for the roasted red peppers or sun dried tomatoes.. this hummus also makes a great sandwich spread along with spreading it on flat bread,pita bread, carrots or any veggie of your choice.
Total cost for approximately 2 cups of hummus is under $2.00 .. and it tastes
Yum O
Enjoy...


2 comments:
Folks, If you even remotely like hummus - you need to try this recipe. I've been eating hummus since 1991. This is the BEST I've ever had!!
Thanks sweetmeat! ;)
Frank
Interesting blog as for me. I'd like to read something more about this matter. Thnx for posting that information.
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