Sunday, June 28, 2009

Don't Cry Over Spilled Milk




Quotes.

We all Use them, Say them, Blog about them and Tweet them. But how much to we really invest in the words? Do we really take the time to think about the meaning behind the words or how maybe we could incorporate the meaning(s) into our lives?

Quotes are just words strung together fluidly to create a flash of conciseness. It is what we make of the flash that makes the Quote meaningful.
Don’t get me wrong, I love quotes. Most times others can say feelings that I sometimes have trouble conveying.

I do have a few quotes that I made up that I try and live by:

Life is a Highway.. Don't speed!!

Live life in the moment... especially since moments are fleeting... it's like a constant do-over.


And especially;
Don't use the words "I Love You" like you ask someone to “pass the butter”. Those 3 words deserve the respect of the sentiment.

So think about the next time you Re-Tweet, Blog or Speak a quote… are these words you live by or want to live by…..

To Quote the lovely Niecy Nash ( from Clean House)..

“Let’s git to gitting”

Monday, June 22, 2009















Today I took a Special Journey. I received Kundalini Reiki Attunement #2 From my husband, Reiki Master/Teacher - Frank Dickinson. It is such a privilege to be taught by him, such a compassionate, kindhearted,gentle, insightful and wise man.
Below is what I wrote immediately following the attunement. I would love to share it with y'all... Enjoy..

Monday, June 22, 2009 10:07 p.m.

Attunement II



After a good grounding, I received my Level 2 Kundalini Reiki Attunement. This was a gentler experience than my first attunement. The energy was still active within me from the grounding.. I immediately felt a subtle surge, resting in my wrist. After a few minutes I felt a tightening around my heart... then it released.

I sat with palms up and had a heart in each palm.. the hearts flew from my palms to in front of me, each heart forming a wing of a cherub. The little fella fluttered about.. then flitted away. I next felt a tightening in my knees.. then to my abdomen. It was a pressure that I needed to continue, so I pressed my 2 hands horizontally on my tummy....

A vivid bright golden light began to shine.. the rays coming towards me. I raised my arms up, palms facing up.. receiving the energy the rays were sending me. I lifted my head to take in as much as I could and at the same time giving thanks for this gift I was receiving. Leaning my head back a bit, I saw a fountain, water and all, coming out of me where my heart lies. The sprays of the fountain were in different shades of blue ( I think).....

as it subsided, the energy ended....

such a peaceful feeling I am left with.

Thursday, June 18, 2009

Take Time to Make Time




Earlier this week, I was at the hospital for a routine test. At this particular hospital, you must first register with the hospital before going to the actual test.
The waiting room was crowded, there were parents with babies in strollers, some people in wheelchairs and a few standing. There must have been maybe 5 hospital staff people taking the intake information (insurance, address, DOB). They would come out into a hallway and solemnly call the next persons name. It was obvious that this was a dull routine that they had fallen into. It is not easy dealing with the ill, the impatience of some and the downright rude.

I heard my name being called. I followed my in taker into her tiny office, maybe 5ft x 5ft. She sat down and asked for my information, which I happily handed her. As I sat there quietly as she did her tasks, I noticed a small bulletin board to my right. I turned to look at the pictures tacked up on the board and saw what looked to be children and grandchildren. I answered the questions that she was asking me and as we waiting for the paperwork to print out, I said "Margaret, do you have someone in the military?"
Margaret looked up, with a smile (finally, an expression on her face) and told me that it was her granddaughter. I asked where she was stationed and how long she has been active in the military.
With great pride and some fear, Margaret told me that her granddaughter was in Afghanistan and scheduled to come home on September 9th of this year. Margaret's nephew and granddaughter's husband were all stationed over there together. I sat back in my chair and listen to Margaret as she went on to tell me that where they are stationed, there is not really anything to do for downtime except walk and climb a certain protected mountain. Margaret pointed to a picture that was cut from the newspaper of 2 soldiers atop a mountain holding an outstretched American Flag.

My paperwork had printed and sat in the tray awaiting their retrieval as I sat in my chair giving Margaret the only thing I had to offer, my time.

As the conversation ended, I wished all the best and a safe return of Margaret's family to her and asked her to let them know I said Thank You for their courageous service to and for our country.
Margaret's eyes filled with tears as she thanked me and nodded with yet another smile.

My investment was to take notice of the name on the hospital credentials and my surroundings.

My return was seeing a smile on Margarete's face and the knowing that she knew I cared.

I love the priceless moments I am graced with in my life.


Thursday, June 11, 2009

Back to the Basics



There is something to be said for doing things old school. Don't get me wrong, I am all for the newest and coolest technological gadget that comes along. When it comes to family, there is no "fast track" way of spending good quality time with the family. Family doesn't have to mean you and the kids, it can also mean you and your spouse, close friends, or significant other(s).
How much communication really goes on when sitting in front of a game system, battling it out in a game of Madden?

When sitting around the kitchen or dining room table, playing a board game or a card game, the conversations flows naturally and effortlessly. There are no TV distractions, cell phones are turned off, snacks and sodies are passed about. The stage is set for a great opportunity to re-engage with the family. It ranks right up there with family dinners.. another important throw back that we embrace.
Aside from card games, a few of our favorite games are Acquire(kind of a cross between Chess and Risk), Rummycube, Scrabble and of course, Monopoly.






We sometimes wonder why we feel so stressed and harried, take a step back and get a good board game going around the table.. watch how quickly your stress level decreases.

Saturday, June 6, 2009

On Top Of Old Smokey



I have been recuperating a knee replacement along with some other health issues the past few months. Being cooped up in the house has taken a toll on my state of sanity, ( along with those that live with me ). Reiki has helped me in so many ways, spiritually, energy and has also aided my healing. My wonderful husband took me on an amazing journey that was such a godsend, literally. We drove to TN to The Great Smokey Mountains. Now I have always been an ocean, NJ shore kind of gal, until last week. The power of the mountain took complete control of me. I embraced it with a passion that I did not know existed within. At first site of the great mountains before me, tears rolled down my cheeks. I do not know where they came from, but there they were. The beauty was overwhelming.

Frank, my husband, had lived in these mountains for 3 years and knew many nooks and crannies that he knew I'd enjoy. We went on driving adventures so that I could enjoy all of God's creation from the car. We spotted 3 different sightings of wild black bear, each with a momma bear and her cub.

The scenery was spectacular. We had pulled over at one point, to get out of the car and stretch a bit. We were right next to the brook. I sat upon one of the larger river stones by the edge as Frank went out into the brook looking for stones. As I sat there, my eyes caught a glimpse of a bird soaring towards me. It landed on the branch of a tree 4 feet in front of me. It was an owl. This was not a bird that I had expected to see, not in the least. It was an amazing sight to behold. The water was so intriging for me, especially the waterfalls and the cascades.

Thank you Frank, for sharing your magical mountain with me..... and helping me to put the world right again for me, in mind, body and spirit.